Nutrition Notes

This easy-to-make Mexican-inspired recipe is a good source of fiber from the combination of whole wheat TRISCUIT Crackers, corn and avocados. And since these great-tasting topped crackers are low in sodium, they can fit into a healthful eating plan.

Recipe Tips

Special ExtraGarnish topped crackers with jalapeno slices and/or fresh cilantro leaves.

SubstitutePrepare using Mexican-style chili powder.

How to Use the Leftover CornRefrigerate the remaining corn. Then add to your favorite tossed green salad or taco filling.


Calories 120
% Daily Value*
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 110mg
Total Carbohydrate 17g
Dietary Fiber 3g
Total Sugars <1g
     Includes 0g Added Sugars
Protein 3g
Vitamin A 0% DV
Vitamin C 2% DV
Calcium 0% DV
Iron 6% DV
Potassium 4% DV
Vitamin D 0% DV

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