Nutrition Notes

These Southwest-inspired snacks are a smart choice, thanks to the whole grain crackers and avocado that also provide fiber. Enjoy!

Recipe Tips

SubstitutePrepare using crumbled feta cheese.

Special ExtraSprinkle evenly with 1 Tbsp. hot Mexican-style chili powder before serving.

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Nutrition Information

Nutrition per serving:

  • Calories

    130

  • Total Fat

    6g

  •    Saturated Fat

    1.5g

  • Cholesterol

    <5mg

  • Sodium

    160mg

  • Total Carbohydrate

    17g

  •    Dietary Fiber

    4g

  •    Total Sugars

    <1g

  •       Includes Added Sugars

    0g

  • Protein

    3g

  • Vitamin A

    0%DV

  • Vitamin C

    4%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    6%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

Choose to eat safely!

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