Nutrition Notes

The mashed sweet potatoes make these delicious, yet low-sodium, topped crackers an excellent source of vitamin A. Plus, each satisfying serving contains 8 g of whole grains from the TRISCUIT Crackers.

Recipe Tips

SubstitutePrepare using cinnamon-roasted almonds.

How to Make Glazed PecansCook 1/4 cup sugar and 2 Tbsp. water in skillet on low heat until sugar is dissolved, stirring frequently. Add 1 cup nuts; stir until evenly coated. Cook 2 to 3 min. or until lightly toasted; stirring constantly. Spread onto parchment-covered baking sheet, carefully separating nuts with spoon. Cool completely.

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Nutrition Information

Nutrition per serving:

  • Calories

    120

  • Total Fat

    5g

  •    Saturated Fat

    0.5g

  • Cholesterol

    0mg

  • Sodium

    85mg

  • Total Carbohydrate

    19g

  •    Dietary Fiber

    3g

  •    Total Sugars

    5g

  •       Includes Added Sugars

    2g

  • Protein

    2g

  • Vitamin A

    20%DV

  • Vitamin C

    4%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    6%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

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