Nutrition Notes

Start your day right with whole grain belVita Breakfast Biscuits for nutritious steady energy all morning. They provide both a good source of fiber and 19 g of whole grains in each delicious serving. Add creamy yogurt for a good source of calcium. And top with crisp apples to add color, flavor and crunch. Enjoy!

Recipe Tips

How to Make Apple Butterfly Cut apple into 1/4-inch-thick slices. Place 2 apple slices, cut sides out, on each yogurt-topped biscuit to resemble the wings of a butterfly. Add 1 blueberry to each for the butterfly's head. Drizzle with honey, then serve as directed.

SubstituteSubstitute 1/2 cup of your favorite fresh berries for the sliced apples.

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Nutrition Information

Nutrition per serving:

  • Calories

    450

  • Total Fat

    12g

  •    Saturated Fat

    3g

  • Cholesterol

    20mg

  • Sodium

    290mg

  • Total Carbohydrate

    64g

  •    Dietary Fiber

    5g

  •    Total Sugars

    34g

  •       Includes Added Sugars

    16g

  • Protein

    24g

  • Vitamin A

    20%DV

  • Vitamin C

    8%DV

  • Vitamin D

    0%DV

  • Calcium

    20%DV

  • Iron

    10%DV

  • Potassium

    10%DV

  • n/a indicates that data is not available

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