Apple-Cinnamon Bun Dip

5  Ratings
  • 5 min prep
  • 20 min total
  • Makes 1-1/4 cups dip or 10 servings, 2 Tbsp. dip and 8 wafers each.


Apple-Cinnamon Bun Dip Recipe

Ingredients

  • 1 container (6 oz.) vanilla low-fat yogurt
  • 1/2 cup applesauce
  • 1/2 tsp. lemon zest
  • 1/2 tsp. ground cinnamon
  • 2 tsp. caramel ice cream topping
  • 4 NILLA Wafers, coarsely crushed
  •  Additional NILLA Wafers for dipping

Instructions

  • Mix  first 4 ingredients until blended. Drizzle with caramel topping; top with wafer crumbs.
  • Refrigerate  15 min. or until chilled.
  • Serve  as dip with NILLA Wafers.

Recipe Tips

Special ExtraFor a unique dip container, cut off top and hollow out large red apple. Stand upright on serving platter; fill with dip. Surround with wafers.

Variation Omit cinnamon. Prepare using cinnamon-flavored applesauce.

SubstitutePrepare using apple-flavored low-fat yogurt.

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Nutrition Information

Makes 1-1/4 cups dip or 10 servings, 2 Tbsp. dip and 8 wafers each.

Nutrition per serving:

    • Calories 170 
    • Total fat 6 g
    • Saturated fat 1.5 g
    • Cholesterol 5 mg
    • Sodium 135 mg
    • Carbohydrate 27 g
    • Dietary fiber 1 g
    • Total sugars 15 g
    •     Includes added sugars n/a
    • Protein 2 g
    • Vitamin A 0 %DV
    • Vitamin C 0 %DV
    • Vitamin D n/a
    • Calcium 6 %DV
    • Iron 4 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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