Nutrition Notes

Since these flavorful appetizers are a good source of fiber from the whole wheat crackers, they can help you eat right.

Recipe Tips

SubstitutePrepare using reduced-fat garlic and herb cheese spread.

SubstitutePrepare using your favorite flavor of jam or preserves.

SubstitutePrepare using sliced toasted almonds.


Amount per serving Calories 160
% Daily Value*
Total Fat 7g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 5mg
Sodium 150mg
Carbohydrate 22g
Dietary Fiber 3g
Total Sugars 4g
Added Sugars 3g
Protein 5g
Vitamin A 4% DV
Vitamin C 0% DV
Calcium 2% DV
Iron 8% DV
Potassium 2% DV
Vitamin D 0% DV

Choose to eat safely!

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