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Acorn Squash, Apple & Cheese Melts

Acorn Squash, Apple & Cheese Melts

Fall flavors come together on a TRISCUIT Cracker in these bite size stacks of melted cheese, apples slices, acorn squash and a drizzle of maple syrup.

Prep time25 min
Total time56min
ServingsMakes 8 servings, 3 topped crackers each.
  • ½ small acorn squash, seeded
  • 2 tsp. olive oil
  • 24 TRISCUIT Crackers
  • 3 oz. Havarti cheese, cut into 24 slices
  • 1 Gala apple, cut into 24 slices
  • 2 Tbsp. maple syrup
  • 1 Tbsp. chopped fresh parsley
  • Heat oven to 425°F.
  • Cut squash into 1/2-inch-thick slices. Brush oil evenly onto both sides of squash slices; place in single layer on rimmed baking sheet sprayed with cooking spray.
  • Bake 12 to 13 min. on each side or until squash slices are tender and golden brown on both sides. Transfer to plate; cool slightly.
  • Reduce oven temperature to 350°F. Top crackers with cheese; place on baking sheet. Bake 3 to 5 min. or until cheese is melted.
  • Meanwhile, remove and discard peels from squash slices. Cut squash into 24 (1-inch) pieces.
  • Top crackers with apples and squash; drizzle with syrup. Sprinkle with parsley.
Nutrition Notes

These delicious appetizers are not only a smart choice but they also feature some of the best flavors of Fall. Enjoy!

Recipe Tips
  • Special Extra
    Sprinkle squash slices with garlic pepper seasoning before baking as directed.
  • Substitute
    Prepare using your favorite variety of winter squash, such as pumpkin or butternut squash and/or prepare using Muenster or Gouda cheese.
  • Substitute
    Prepare using maple-flavored or pancake syrup. Or, substitute agave syrup or honey for the maple syrup.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 9g 
   Saturated fat 3g 
   Trans fat 0g 
Cholesterol 10mg 
Sodium 160mg 
Carbohydrate 17g 
   Dietary fiber 2g 
   Total sugars 5g 
   Added sugars 3g 
Protein 4g 
Vitamin A0 %DV
Vitamin C2 %DV
Calcium6 %DV
Iron4 %DV
Potassium4 %DV
Vitamin D0 %DV

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