Recipe Tips

Size-WiseEnjoy your favorite foods on occasion but remember to keep tabs on portions.

Special ExtraSqueeze fresh lime juice over each serving for added flavor!

Special ExtraStir 2 cups baby spinach into the hot soup just before serving; cover. Let stand 2 min. or until wilted.


Amount per serving Calories 270
% Daily Value*
Total Fat 13g
Saturated Fat 5g
Cholesterol 20mg
Sodium 780mg
Carbohydrate 26g
Dietary Fiber 2g
Total Sugars 3g
Protein 12g
Vitamin A 8% DV
Vitamin C 6% DV
Calcium 15% DV
Iron 8% DV

Choose to eat safely!

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