Teriyaki Chop Dip

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  • 15 min prep
  • 15 min total
  • Makes 3-1/2 cups dip or 28 servings, 2 Tbsp. dip and 10 crackers each.

Teriyaki Chop Dip Recipe

Ingredients

  • 1 cup sour cream
  • 1/4 cup chopped fresh cilantro
  • 1 red pepper, chopped
  • 1/4 cup creamy peanut butter
  • 3 Tbsp. water
  • 1 Tbsp. teriyaki sauce
  •  pinch crushed red pepper
  • 1 cup chopped cooked chicken
  • 3 green onions, diagonally sliced
  • 2 Tbsp. chopped lightly salted dry-roasted peanuts
  •  Brown Rice TRISCUIT Thin Crisps Wasabi & Soy Sauce

Instructions

  • Mix  sour cream and cilantro until blended; spread onto large serving plate. Top with red peppers.
  • Mix  peanut butter, water, teriyaki sauce and crushed pepper in medium bowl until blended; stir in chicken. Spoon over peppers; top with onions and nuts.
  • Serve  with crackers.

Recipe Tips

SubstitutePrepare using crunchy peanut butter.

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Nutrition Information

Makes 3-1/2 cups dip or 28 servings, 2 Tbsp. dip and 10 crackers each.

Nutrition per serving:

  • Calories 170 
  • Total fat 6 g
  • Saturated fat 1.5 g
  • Cholesterol 10 mg
  • Sodium 230 mg
  • Carbohydrate 24 g
  • Dietary fiber 2 g
  • Sugars 2 g
  • Protein 5 g
  • Vitamin A 4 %DV
  • Vitamin C 10 %DV
  • Calcium 2 %DV
  • Iron 4 %DV
  • Trans fat 0 g