Sweet Onion Dip

5  Ratings
  • 30 min prep
  • 2 hr total
  • Makes 16 servings, 2 Tbsp. dip and 16 crackers each.


Sweet Onion Dip Recipe

Ingredients

  • 1 Tbsp. butter
  • 2 large sweet onions, cut lengthwise in half, then crosswise into thin slices
  • 1 Tbsp. cider vinegar
  • 2 Tbsp. chopped fresh parsley, divided
  • 2/3 cup mayonnaise
  • 2 Tbsp. sour cream
  • 2 Tbsp. whole grain mustard
  •  WHEAT THINS Toasted Pita Original Oven Baked Crackers

Instructions

  • Melt  butter in large skillet on medium heat. Add onions; cook 20 min. or until golden brown, stirring frequently. Stir in vinegar; cook 5 min., stirring frequently. Cool.
  • Reserve  1/4 tsp. parsley. Mix remaining parsley with mayonnaise, sour cream and mustard in medium bowl until blended. Stir in onions. Refrigerate 30 min. or until chilled.
  • Garnish  with reserved parsley. Serve with crackers.

Recipe Tips

Make AheadThis delicious dip can be refrigerated up to 2 days before serving.

SubstituteServe with WHEAT THINS Toasted Pita Garlic Herb Oven Baked Crackers.

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Nutrition Information

Makes 16 servings, 2 Tbsp. dip and 16 crackers each.

Nutrition per serving:

    • Calories 170 
    • Total fat 11 g
    • Saturated fat 2 g
    • Cholesterol 5 mg
    • Sodium 200 mg
    • Carbohydrate 16 g
    • Dietary fiber 1 g
    • Total sugars 2 g
    •     Includes added sugars n/a
    • Protein 3 g
    • Vitamin A 0 %DV
    • Vitamin C 2 %DV
    • Vitamin D n/a
    • Calcium 0 %DV
    • Iron 4 %DV
    • Potassium n/a
    • n/a indicates that data is not available