Speedy Tuna "Casserole"

43  Ratings
  • 5 min prep
  • 20 min total
  • Makes 4 servings, 1-1/4 cups each.

Crunchy cracker topping yields to cheesy sauce, noodles, veggies and tuna. Sounds like the perfect Thursday night crowd-pleaser.

Speedy Tuna "Casserole" Recipe

Ingredients

  • 1 pkg. (7-1/4 oz.) macaroni and cheese dinner
  • 1 cup frozen mixed vegetables (carrots, corn, peas)
  • 1 can (5 oz.) white tuna in water, drained, flaked
  • 8 RITZ Crackers, crushed (about 1/3 cup)

Instructions

  • Prepare  Dinner in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 min.
  • Add  tuna; mix lightly.
  • Top  with cracker crumbs.

Recipe Tips

Serving SuggestionServe with a crisp mixed green salad tossed with your favorite reduced-fat dressing.

SubstituteSubstitute 1/4 cup French fried onion rings for the cracker crumbs.

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Nutrition Information

Makes 4 servings, 1-1/4 cups each.

Nutrition per serving:

    • Calories 380 
    • Total fat 17 g
    • Saturated fat 4 g
    • Cholesterol 20 mg
    • Sodium 730 mg
    • Carbohydrate 42 g
    • Dietary fiber 2 g
    • Total sugars 7 g
    •     Includes added sugars n/a
    • Protein 15 g
    • Vitamin A 20 %DV
    • Vitamin C 4 %DV
    • Vitamin D n/a
    • Calcium 15 %DV
    • Iron 10 %DV
    • Potassium n/a

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