NILLA-Yogurt Freeze

43  Ratings
  • 5 min prep
  • 1 hr 5 min total
  • Makes 1 serving.

NILLA-Yogurt Freeze Recipe

Ingredients

  • 2 Reduced Fat NILLA Wafers
  • 2 Tbsp. thawed COOL WHIP LITE Whipped Topping
  • 2 Tbsp. strawberry low-fat yogurt

Instructions

  • Place  1 wafer in paper-lined muffin cup; cover with combined COOL WHIP and yogurt.
  • Top  with remaining wafer.
  • Freeze  1 hour or until firm.

Recipe Tips

SubstitutePrepare using COOL WHIP FREE Whipped Topping.

SubstitutePrepare using your favorite flavor of yogurt.

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Nutrition Information

Makes 1 serving.
  • Generally Nutritious
  • Low Fat
  • Low Sodium
  • Diabetes Center

Carb Choices

1

Diet Exchange

1 Carbohydrate

Nutrition Notes

Enjoy this delightful combination of yogurt and COOL WHIP LITE Whipped Topping for a low-fat dessert that can help you and your family eat right.

Nutrition per serving:

  • Calories 80 
  • Total fat 2 g
  • Saturated fat 1.5 g
  • Cholesterol 0 mg
  • Sodium 45 mg
  • Carbohydrate 14 g
  • Dietary fiber 0 g
  • Sugars 9 g
  • Protein 1 g
  • Vitamin A 2 %DV
  • Vitamin C 0 %DV
  • Calcium 4 %DV
  • Iron 0 %DV

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