Mexican Fiesta Soup

5  Ratings
  • 15 min prep
  • 15 min total
  • Makes 3 servings.


Mexican Fiesta Soup Recipe

Ingredients

  • 1 can (19 oz.) black bean soup
  • 3/4 cup drained canned corn with red and green bell peppers (half of 11-oz. can)
  • 1/4 cup salsa
  • 3 Tbsp. light sour cream
  • 15 PREMIUM Saltine Crackers

Instructions

  • Cook  soup, corn and salsa in saucepan on medium heat 5 min. or until heated through, stirring occasionally.
  • Ladle  into soup bowls; top with sour cream.
  • Serve  with crackers.

Recipe Tips

Special ExtraServe topped with shredded reduced-fat cheddar cheese, chopped jalapeño peppers and/or fresh cilantro.

Serving SuggestionServe over hot cooked rice.

Special ExtraAdd 3/4 cup chopped cooked chicken to ingredients in saucepan before cooking as directed.

174841

Nutrition Information

Makes 3 servings.

Nutrition per serving:

    • Calories 270 
    • Total fat 5 g
    • Saturated fat 1.5 g
    • Cholesterol 10 mg
    • Sodium 970 mg
    • Carbohydrate 47 g
    • Dietary fiber 9 g
    • Total sugars 3 g
    •     Includes added sugars n/a
    • Protein 10 g
    • Vitamin A 10 %DV
    • Vitamin C 10 %DV
    • Vitamin D n/a
    • Calcium 8 %DV
    • Iron 20 %DV
    • Potassium n/a
    • n/a indicates that data is not available