Hot 'N Cheesy Crab Dip

8  Ratings
  • 5 min prep
  • 10 min total
  • Makes 2-1/2 cups or 20 servings, 2 Tbsp. each (dip only).

Hot 'N Cheesy Crab Dip Recipe

Ingredients

  • 1 lb. (16 oz.) VELVEETA®, cut into 1/2-inch cubes
  • 1 can (6-1/2 oz.) crabmeat, drained, flaked
  • 4 scallions, sliced
  • 1/2 cup chopped red bell peppers
  • 1/2 cup sour cream
  •  tsp. ground red pepper (cayenne)
  •  WHEAT THINS Original Snacks

Instructions

  • Mix  first 4 ingredients in large microwaveable bowl. Microwave on HIGH 5 min. or until VELVEETA is completely melted, stirring after 3 min.
  • Stir  in remaining ingredients.
  • Serve  with snacks.

Recipe Tips

Variation Prepare using 2% Milk VELVEETA and light sour cream.

To HalveCut ingredients in half; mix in 1-qt. microwaveable bowl. Microwave on HIGH 3 to 4 min. or until VELVEETA is completely melted, stirring after 2 min. Serve as directed. Makes 1-1/2 cups or 12 servings, 2 Tbsp. each.

Keeping it SafeHot dips should be discarded after setting at room temperature for 2 hours or longer.

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Nutrition Information

Makes 2-1/2 cups or 20 servings, 2 Tbsp. each (dip only).
  • Diabetes Center

Nutrition per serving:

  • Calories 90 
  • Total fat 6 g
  • Saturated fat 3.5 g
  • Cholesterol 30 mg
  • Sodium 360 mg
  • Carbohydrate 3 g
  • Dietary fiber 0 g
  • Sugars 2 g
  • Protein 5 g
  • Vitamin A 8 %DV
  • Vitamin C 10 %DV
  • Calcium 20 %DV
  • Iron 0 %DV

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