Grilled Parmesan-Asparagus Topper

19  Ratings
  • 30 min prep
  • 33 min total
  • Makes 15 servings, 2 topped crackers each.

Grilled Parmesan-Asparagus Topper Recipe

Ingredients

  • 1/4 cup pine nuts, toasted
  • 30 TRISCUIT Crackers
  • 1/3 cup sun-dried tomatoes in oil, drained with 2 tsp. oil reserved
  • 1 tsp. balsamic vinegar
  •  zest and 1 tsp. juice from 1 lemon, divided
  • 2 Tbsp. mayonnaise
  • 1 lb. fresh asparagus spears, trimmed, grilled
  • 2 Tbsp. shredded Parmesan cheese

Instructions

  • Heat  oven 350°F.
  • Process  pine nuts, tomatoes, reserved oil, vinegar and lemon juice in food processor until blended. Transfer to bowl; stir in mayonnaise. Spread onto crackers; place on baking sheet.
  • Cut  asparagus into 60 pieces, each about 1 inch long. Place on crackers; sprinkle with cheese.
  • Bake  3 min. or until heated through. Garnish with lemon zest.

Recipe Tips

SubstitutePrepare using TRISCUIT Cracked Pepper & Olive Oil Crackers.

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Nutrition Information

Makes 15 servings, 2 topped crackers each.
  • Generally Nutritious
  • Low Sodium

Carb Choices

1/2

Diet Exchange

1/2 Starch + 1 Fat

Nutrition Notes

These flavorful low-sodium warm appetizers can fit into a healthful eating plan.

Nutrition per serving:

  • Calories 90 
  • Total fat 5 g
  • Saturated fat 0.5 g
  • Trans fat 0 g
  • Cholesterol 0 mg
  • Sodium 90 mg
  • Carbohydrate 8 g
  • Dietary fiber 2 g
  • Sugars 1 g
  • Protein 2 g
  • Vitamin A 2 %DV
  • Vitamin C 2 %DV
  • Calcium 2 %DV
  • Iron 6 %DV

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