Grilled Chicken and Fruit Salad

15  Ratings
  • 10 min prep
  • 30 min total
  • Makes 4 servings.

Thanks to fresh, colorful kiwi, raspberries and cantaloupe, this savory and sweet idea is as pretty as it is smart.

Grilled Chicken and Fruit Salad Recipe

Ingredients

  • 4 small boneless skinless chicken breast halves (1 lb.)
  • 1/2 cup barbecue sauce
  • 1 pkg. (10 oz.) torn salad greens
  • 2 kiwi, peeled, sliced
  • 1 cup fresh raspberries
  • 1 cup cantaloupe chunks
  • 1/4 cup  thinly sliced red onions
  • 1/2 cup light ranch dressing
  • 24 TRISCUIT Crackers

Instructions

  • Heat  greased grill to medium-high heat.
  • Grill  chicken 10 min. on each side or until done (165ºF), turning and brushing occasionally with barbecue sauce. Cut into strips.
  • Cover  4 salad plates with greens; top with fruit, onions and chicken. Drizzle with dressing.
  • Serve  with crackers.

Recipe Tips

SubstituteSubstitute blueberries, strawberries or blackberries for the raspberries.

Special ExtraBrush French bread slices with KRAFT French Dressing. Add to grill during last few minutes of chicken grilling time. Grill until lightly browned on both sides. Serve with salad.

SubstitutePrepare using KRAFT Fat Free Ranch Dressing.

165161

Nutrition Information

Makes 4 servings.

Nutrition per serving:

  • Calories 440 
  • Total fat 13 g
  • Saturated fat 2.5 g
  • Cholesterol 75 mg
  • Sodium 1060 mg
  • Carbohydrate 53 g
  • Dietary fiber 8 g
  • Sugars 20 g
  • Protein 29 g
  • Vitamin A 50 %DV
  • Vitamin C 110 %DV
  • Calcium 10 %DV
  • Iron 20 %DV

This recipe features: