Easy Low-Fat Southern Banana Pudding

127  Ratings
  • 20 min prep
  • 3 hr 20 min total
  • Makes 8 servings, about 1 cup each.


Easy Low-Fat Southern Banana Pudding Recipe

Ingredients

  • 3-3/4 cups cold fat-free milk, divided
  • 2 pkg. (4-serving size each) vanilla fat-free sugar-free instant pudding mix
  • 32 Reduced Fat NILLA Wafers
  • 2 bananas, sliced
  • 2 cups thawed COOL WHIP FREE Whipped Topping

Instructions

  • Pour  3-1/2 cups of the milk into large bowl. Add pudding mixes. Beat with wire whisk 2 minutes or until well blended. Let stand 5 minutes.
  • Arrange  layer of wafers on bottom and up side of 2-quart serving bowl; drizzle with 2 Tbsp. of the remaining milk. Add layer of banana slices; top with 1/3 of the pudding. Repeat layers, drizzling wafer layer with remaining milk and ending with pudding. Spread whipped topping over pudding.
  • Refrigerate  3 hours or until ready to serve.

Recipe Tips

Special ExtraGarnish with additional banana slices and Reduced Fat NILLA Wafers just before serving.

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Nutrition Information

Makes 8 servings, about 1 cup each.
  • Generally Nutritious
  • Low Fat

Diet Exchange

2-1/2 Starch

Nutrition Notes

Try this low-fat, low cholesterol version of an all-time favorite Kraft banana dessert.

Nutrition per serving:

  • Calories 180 
  • Total fat 2 g
  • Saturated fat 1 g
  • Cholesterol 5 mg
  • Sodium 410 mg
  • Carbohydrate 38 g
  • Dietary fiber 1 g
  • Sugars 18 g
  • Protein 5 g
  • Vitamin A 6 %DV
  • Vitamin C 4 %DV
  • Calcium 15 %DV
  • Iron 4 %DV

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