Easy Cauliflower & Broccoli au Gratin

65  Ratings
  • 20 min prep
  • 20 min total
  • Makes 10 servings, about 3/4 cup each.

Easy Cauliflower & Broccoli au Gratin Recipe

Ingredients

  • 5 cups large broccoli florets
  • 4 cups large cauliflower florets
  • 1/2 cup water
  • 4 oz. (1/2 of 8-oz. pkg.) brick cream cheese, cubed
  • 1/4 cup milk
  • 1/2 cup sour cream
  • 1-1/2 cups shredded sharp cheddar cheese
  • 10 RITZ Crackers, crushed (about 1/3 cup)
  • 3 Tbsp. grated Parmesan cheese

Instructions

  • Combine  vegetables in 2-qt. microwaveable casserole. Add water; cover with lid. Microwave on HIGH 8 to 10 min. or until vegetables are tender; drain.
  • Microwave  cream cheese and milk in 2-cup microwaveable measuring cup or medium bowl 1 min. or until cream cheese is melted and mixture is well blended when stirred. Stir in sour cream; pour over vegetables. Sprinkle with Cheddar; microwave 2 min. or until melted.
  • Mix  cracker crumbs and Parmesan; sprinkle over vegetables.

Recipe Tips

Better For YouTrim 40 calories and 4g of fat, including 3g of saturated fat, per serving by preparing with neufchatel cheese, BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, KRAFT 2% Milk Shredded Cheddar Cheese and RITZ Reduced Fat Crackers.

NoteFor best results, cut the cauliflower and broccoli into similarly sized pieces before microwaving.

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Nutrition Information

Makes 10 servings, about 3/4 cup each.

Nutrition per serving:

  • Calories 180 
  • Total fat 13 g
  • Saturated fat 8 g
  • Cholesterol 45 mg
  • Sodium 250 mg
  • Carbohydrate 9 g
  • Dietary fiber 3 g
  • Sugars 3 g
  • Protein 8 g
  • Vitamin A 35 %DV
  • Vitamin C 50 %DV
  • Calcium 20 %DV
  • Iron 4 %DV

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