California Snackers

5  Ratings
  • 10 min prep
  • 10 min total
  • Makes 1-1/2 doz. or 6 servings, 3 topped crackers each.

California Snackers Recipe

Ingredients

  • 1/2 of a small avocados, pitted, peeled
  • 18 RITZ Crackers with Whole Wheat
  • 2 plum tomatoes, each cut into 9 slices
  • 2 Tbsp. salsa

Instructions

  • Cut  avocado evenly into 18 pieces.
  • Cover  each cracker with tomato, avocado and salsa.

Recipe Tips

SubstitutePrepare as directed substituting 1 tsp. prepared guacamole for each avocado piece.

104830

Nutrition Information

Makes 1-1/2 doz. or 6 servings, 3 topped crackers each.
  • Generally Nutritious
  • Low Sodium
  • Diabetes Center

Carb Choices

1/2

Diet Exchange

1/2 Starch,1/2 Fat

Nutrition Notes

Enjoy the taste of California with these taste-tempting, low sodium snacks.

Nutrition per serving:

  • Calories 60 
  • Total fat 3 g
  • Saturated fat 0.5 g
  • Cholesterol 0 mg
  • Sodium 110 mg
  • Carbohydrate 8 g
  • Dietary fiber 1 g
  • Sugars 2 g
  • Protein 1 g
  • Vitamin A 4 %DV
  • Vitamin C 6 %DV
  • Calcium 2 %DV
  • Iron 2 %DV

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