Breaded Pork Chops with Mustardy Greens

8  Ratings
  • 15 min prep
  • 27 min total
  • Makes 6 servings.


Breaded Pork Chops with Mustardy Greens Recipe

Ingredients

  • 1/4 cup  green salsa
  • 1 Tbsp. yellow mustard
  • 1/3 cup mayonnaise, divided
  • 6  boneless pork chops (1-1/2 lb.), pounded to 1/4-inch thickness
  • 35 RITZ Crackers, finely crushed (about 1 cup)
  • 2 Tbsp. oil, divided
  • 1 pkg.  (7 oz.) torn mixed salad greens

Instructions

  • Mix  salsa, mustard and 1 Tbsp. mayo; set aside.
  • Coat  chops with remaining mayo, then with cracker crumbs, turning to coat both sides of each chop. Heat 1 Tbsp. oil in medium nonstick skillet on medium heat. Add chops, in batches; cook 3 min. on each side or until done (160ºF).
  • Toss  greens with salsa mixture. Serve with chops.

Recipe Tips

Special ExtraAdd 2 minced garlic cloves to the mayo mixture used to coat the uncooked chops.

Variation Prepare using RITZ Crackers with Whole Wheat and reduced-fat mayonnaise.

Serving SuggestionServe with your favorite fresh fruit and a glass of fat-free milk to round out the meal!

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Nutrition Information

Makes 6 servings.

Nutrition per serving:

    • Calories 350 
    • Total fat 22 g
    • Saturated fat 4.5 g
    • Cholesterol 60 mg
    • Sodium 480 mg
    • Carbohydrate 14 g
    • Dietary fiber 1 g
    • Total sugars 2 g
    •     Includes added sugars n/a
    • Protein 23 g
    • Vitamin A 8 %DV
    • Vitamin C 6 %DV
    • Vitamin D n/a
    • Calcium 6 %DV
    • Iron 8 %DV
    • Potassium n/a

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