Apple and Sweet Potato Mash Topper

10  Ratings
  • 10 min prep
  • 10 min total
  • Makes 12 servings, 2 topped crackers each.


Apple and Sweet Potato Mash Topper Recipe

Ingredients

  • 24 TRISCUIT Crackers
  • 1/2 cup cooled mashed sweet potatoes
  • 1 apple, cut into 24 slices
  • 24 glazed pecan halves

Instructions

  • Spread  crackers with potatoes.
  • Top  with apples.
  • Garnish  with nuts.

Recipe Tips

SubstitutePrepare using cinnamon-roasted almonds.

How to Make Glazed PecansCook 1/4 cup sugar and 2 Tbsp. water in skillet on low heat until sugar is dissolved, stirring frequently. Add 1 cup of nuts; stir until evenly coated. Cook 2 to 3 min. or until nuts are lightly toasted; stirring constantly. Spread onto parchment-covered baking sheet, carefully separating nuts with spoon. Cool completely.

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Nutrition Information

Makes 12 servings, 2 topped crackers each.
  • Cholesterol Free
  • Generally Nutritious
  • Low Sodium
  • Saturated Fat Free
  • Good source of vitamin A or C
  • Vitamin A Source

Carb Choices

1

Diet Exchange

1 Starch

Nutrition Notes

The mashed sweet potatoes make these satisfying topped crackers an excellent source of vitamin A.

Nutrition per serving:

  • Calories 80 
  • Total fat 3.5 g
  • Saturated fat 0 g
  • Trans fat 0 g
  • Cholesterol 0 mg
  • Sodium 60 mg
  • Carbohydrate 12 g
  • Dietary fiber 2 g
  • Sugars 4 g
  • Protein 1 g
  • Vitamin A 40 %DV
  • Vitamin C 4 %DV
  • Calcium 0 %DV
  • Iron 4 %DV

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